My trainer told me to go easy on the sweets. (He’s the neighbor who keeps hinting for my wife’s brownies.) Today I went to #LeChemin chocolate store and ate a R$5,00 bar of no-sugar chocolate with bits of cacau. It was not bitter at all, a special type of chocolate, said the nice lady behind the counter. (Her husband makes all the chocolates by hand.) So I ate and enjoyed it, with an expresso, with no guilt at all.
Stomach uneasiness still hanging on from two days ago. Will go extra light on food today.