You can do a restart in your mind or heart at any time. It might be the beginning of a new year, week, or day. It might be in the afternoon, after a bad morning. It might be at the top of the hour. Nothing requires you to wait to reorganize your thoughts or to reclaim your emotions. This means, O Soul, that you have control of your inner self at every moment. The reset button is always under your thumb. Feel free to use it at will. To do so brings only positive benefits. You may not even need to leave where you are, end a conversation, or cease your activity. Then again, you might. But you are free to change whenever you decide to do so. Exercise your will!