Back to #CrossFit today after some misses last…

Back to today, after some misses last week. For clean jerk, I think I did a PR (personal record) of 42 kg. Not so bad on the workout of the day either, managed 400 m run three times, besides 30 hang jerk (with only 30 kg) and 45 toe to bar. Warmup was also a bit challenging.

By RNDL

One of God's little ones living in Brazil since 1984. Main blog is a must-visit.

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